|
All Fitness levels are catered for, so this means if your fit or totally un-fit your welcome.
The Boot-camp starts on Wednesday 8th of September 2010
6pm-7pm
Twice weekly sessions
Wednesday 6pm-7pm
Sat 8.30am-9.30am
The Cost of the Boot-camp is:
£75 Full 12 sessions
£50 6 sessions
REFER 3 PAYING PEOPLE ON THIS BOOT-CAMP AND GET YOUR SPACE FREE
CONTACT ME FOR MORE INFORMATION OR TO BOOK YOUR SPACE
07971312690
Coming Soon
HARD MANS BOOTCAMP
2 Hour Workout
One Venue
Calling out all of Nottingham
Doormen/Bouncers
Cage Fighters and Boxers
Footballers and Rugby Players
Gangsters and Bad Boys
This Is a Surival of the Fittest Workout
Strength-Endurance-Mental Strength-Pain
"Aint This Life"
|
Q&A
Q: I have not exercised in ages and i am very un fit will i be ok?
A:Ever bodies individual needs are catered for so if your very un-fit you'll be more than ok and looked after
Q: will I have to attend every session?
A: No there are three diffrerent type of Boot camp attendees, Full Parade, Half parade and AWOL. If you pay AWOL or Half Parade you decide if you come on Weds or the Sat, your choice.
Q:How old do you have to be?
A: From 16 years to 100
Q: What do you Do in the Sessions, is it very army Based?
A: Secret? No its not a Millitary Boot camp, but may feel like that Sometimes, we do various Training Methods used in all types of Sporting and non sporting arenas.
Q: Will I Lose weight and Body Fat?
A: I am sure if you Give all the sessions your best of Effort, and you follow your Personal Eating Plan, I am sure you will achieve all of the above.
Q: I never complete Anything!!!!
A: I have heard this before, but you will find on my Boot camp every body gives everyone a Helping hand (like a Team) so i am sure you will complete.
|
